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To anyone starting keto, having a hard time with keto, or considering doing it. You can do this. I didn’t do anything special, no pills, no crazy exercises, no surgeries. Just eating better, counting carbs, and keeping positive. One thing I did, to help cheating, was to just focus on today. Don’t cheat today. Don’t eat over your carbs today.
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2 days ago · The new Shark Tank Keto Diet is currently the most discussed topic on various platforms (Magazines, TV shows, et cetera) thanks to a keto diet product that featured on the Shark Tank show. The developers of the product, Dr. Marko James, and Tamara Anne, both certified dietitians blew away the five-member panel of judges with their new weight
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