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Diät-Shakes im Test: Zwölf von 16 Formula-Diäten sind 'ungenügend' 11. Februar 2016 - 15:02 Uhr. Selbst das beste Produkt ist nur ‚ausreichend‘ Kochbücher wälzen, einkaufen, kochen Unsere erste wirklich modulare Formula-Diät . Layenberger diet5 ist die neue System-Diät zur ausschließlichen Ernährung. Einfach, unkompliziert, ohne Kalorien zählen, modular und abwechslungsreich. Fünf Portionen am Tag, alles drin für das gesunde, effektive Abnehmen. Alles was Sie sonst noch benötigen ist Wasser. Was ist eine Formula-Diät? Eine Formula-Diät-Definition ist schnell geliefert: Es werden dabei Mahlzeiten durch spezielle kalorienarme Abnehmprodukte ersetzt. Dabei ist es von entscheidender Bedeutung, dass diese Produkte nicht einfach nur sehr wenige Kalorien aufweisen und dem Magen irgendwie ein Sättigungsgefühl vermitteln. Vorteile von Formula-Diäten. Wer sich ausschließlich mit einer Formula-Diät ernährt, verliert anfangs schnell Gewicht. Die schnelle Gewichtsreduktion bringt die Motivation auf Trab, deshalb ist diese Diät etwas für Menschen, die den schnellen Abnehmerfolg brauchen.; Auch um das lästige Zählen von Kalorien und Fetten kommt man herum. Es gibt Dutzende Diät-Pulver auf dem Markt, die alle eines versprechen: Schnell und einfach abzunehmen – und das ohne Sport oder lästiges Kalorienzählen! Die Hersteller werben bei der sogenannten Beim UltraFast-Programm kommt das gängige Prinzip einer Formula-Diät zum Einsatz: Alle drei Mahlzeiten werden durch Shakes ersetzt. Maximal drei Wochen lang sollte diese Ernährung beibehalten werden. Dabei empfiehlt der Hersteller explizit, einen vierten Shake zu trinken, wenn in einer Woche mehr als 5 Kilo verschwinden. Was ist eine Formula-Diät? Unter einer Formula-Diät versteht man eine Umstellung der Ernährung mit dem Ziel bereits innerhalb kurzer Zeit spürbar an Gewicht zu verlieren und dem Körper so etwas gutes zu tun. Von anderen Diäten unterscheidet sich diese Variante vor allem dadurch, dass eine oder sogar jede Mahlzeit durch Produkte wie Shakes und Snacks ersetzt wird, die jeden Tag anstelle