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Aug 9, 2019 This is where supplements come in: ketosis pills don't magically cause ketosis to happen, but they can help lessen these symptoms and get your How long does it take to get into ketosis? of eating, you might also notice keto side effects.
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The low-carb ketogenic diet allows only minimal sugar to stay in the fat-burning state of ketosis. Here's what might happen when you eat sugar while going keto.
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