Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss — MedicalXpress. Retrieved January 25, 2018. A PSA from your gut microbes: Enjoy the holidays but don’t forget your fiber — MedicalXpress.
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Shift Shop is a 28-day program that promises fat loss, lean muscle gain, higher endurance and one very specific weight loss claim: 10 pounds. Only Beachbody on Demand members have access to it, but there's a free trial version available.
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